Winter Skin and how to take care of it.
Even though the winter outside is colder, your skin may be absorbing more of the ultraviolet rays. It is necessary to wear sunscreen at all times when you are outdoors, regardless of the time of the year. You will be protecting yourself from sunburn and skin cancer by wearing sunscreen
Is SPF 15 enough in winter?
An SPF product is a must regardless of the weather. … Wearing a day cream with SPF 15 isn’t enough to ward off the damage, even in the Winter. With studies also suggesting that we can get blue light damage from our laptop screens, even those of us in an office during the week aren’t safe from serious UV damage. Year round SPF is paramount for preventing early signs of aging caused by the sun’s rays, whatever your age or skin type. … One of those aggressors are UVA rays, associated with premature aging, causing an increase in fine lines and wrinkles, while UVB rays are linked with sunburn and skin cancer.
How do you fix dry skin around your eyes?
Switch to a mild, soap-free facial cleanser, and use gentle strokes and lukewarm water instead of hot. Find a lightweight moisturizer and apply it after patting the skin dry. Lightly dab onto the sensitive eye area. If you use concealer, look for brands that are hypoallergenic and ophthalmologist recommended.
What helps irritated skin around eyes?
Moisturisers – including dry eyelid creams: use daily to avoid the skin becoming dry. Topical corticosteroids – creams to reduce swelling and redness during flare-ups.
There are a number of causes of dry skin on the eyelids, as well as itchy eyes and skin, including:
- Low humidity.
- The aging process.
- Exposure to irritants.
Can I use Vitamin C serum around my eyes?
It reduces the appearance of under-eye circles. These serums can help smooth out fine lines by plumping and hydrating the under-eye area. Although vitamin C is more effective at reducing overall redness, it can help alleviate discoloration associated with under-eye circles.
Should you put skincare on your eyelids?
The answer is yes. As long as it doesn’t irritate your eyes and provides a sufficient amount of moisture, you’re good. Keep in mind, however, that since the skin is thin around your eyes, it can be sensitive to regular face cream so that is why we recommend you use an eye cream.
Use a lip balm that’s ointment-based.
This will lock in the moisture and help to heal cracks and splits in the skin. Look for a healing ointment that contains petrolatum, essential oils or glycerin. Another important ingredient is sunscreen. Despite the colder temperatures, the sun still shines in the winter.Why do my lips peel in the winter?
The lips also lack the oil glands found in other parts of the skin. Therefore as the weather gets colder and there is less humidity, the outdoor air combined with the indoor central heating can dehydrate our skin and cause lips to crack, peel and bleed – a condition known as common cheilitis.
Tips to protect your lips this winter –
- Don’t lick your lips! When your lips are dry, it’s natural to want to lick them to make them moist. But licking your lips actually has the opposite effect. “Once you put saliva on your lips it actually makes them dry out faster, making your lips even more dry overall,. “Plus, the enzymes that are in saliva that are meant to digest food are irritating to the lips.”
- Avoid lip balms containing camphor, eucalyptus and menthol. These ingredients initially feel soothing, but actually dry out your lips and make the problem worse. When your lips become more dry and irritated, you apply more of this kind of lip balm, and the cycle continues.
- Don’t bite, brush or rub your lips when they’re flaky or peeling. You may feel the need to get rid of the pesky bumpy feeling that flaking and peeling causes — because it feels uncomfortable when you’re used to your lips feeling smooth. “It’s much better not to scrub your lips or pick the peeling skin off with your teeth or your fingers. That just creates cracks and sores on your lips and can make things worse. Instead, apply a very heavy ointment-based balm that will be soothing and will help to heal your lips
- Treat severe peeling and cracks right away. If you let them go, they can become worse, possibly infected or may even lead to a cold sore. The herpes simplex virus has a tendency to attack when your immune system is down, which can happen more frequently in the winter. And when your lips are peeling, cracking and dry it doesn’t help the situation, creating an environment more ideal for that annoying invader as your defenses are down.
- Apply lip balm before you go to bed. Many people sleep with their mouths open. Eight hours of breathing in and out through your mouth can seriously dry out your lips — and lip balm can help a great deal and consider using a humidifier at night if the air in your house is dry from your heater.
Nose –While Rudolph’s red nose may be absolutely adorable, it is unlikely to be quite as appealing when it is on your own face. There are many reasons that you may develop a red nose in the winter. Understanding the cause is often the key to implementing the appropriate solutions to get rid of your winter red nose.
Common Causes of your Winter Red Nose
The winter weather can be extremely detrimental to the health of your skin. It is important to understand the cause behind your winter red nose so that you can decide on a strategy to protect your skin that will be effective. Rosacea can often be triggered by the cold external temperatures. This can cause the appearance of a red nose during the winter. The temperature can cause a similarly red appearance. Finally, extremely dry skin tends to lead to the development of irritation and redness, which is why red noses are so common during the winter.
When Caused by Rosacea
If you experience rosacea, it is very possible that your winter red nose is caused by this. Cold temperatures can easily be a trigger of rosacea, which can cause this redness to develop. There are specific products that you can use to help you reduce the symptoms of rosacea. In addition, you should do your best to avoid your known triggers of rosacea.
When Caused by Temperature
Exposure to cold temperatures often leads to a red nose. This is generally because your body will automatically redirect the flow of blood within your body. This can easily lead to a red nose. If this is the cause behind your winter red nose, there isn’t very much you can do to get rid of it. Once your body has regulated its temperature, the redness will go away.
When Caused by Dry Skin
It is common to have a winter red nose due to dry skin, especially if you have experienced a cold or runny nose. This causes you to wipe at your nose more frequently, which causes irritation and redness, especially if your skin is already rather sensitive. Fortunately, there are many strategies that you can take to resolve your dry skin and reduce the redness surrounding your nose.
Stay Hydrated
It is often less appealing to drink an adequate amount of water when the temperatures are cold. You may find yourself replacing your normal water consumption with coffee, hot chocolate, or another warm beverage. It is important to ensure that you are still drinking as much water as your body needs to stay hydrated. This hydration will expand to your skin and ensure that it remains far more hydrated and healthier.
Moisturize Frequently
Moisturizing is especially important during the winter because cold air will contain less moisture. This lack of moisture can spread to your skin and cause it to dry out. When you ensure that you regularly use moisturizer, you can help to keep your skin hydrated. It is important to ensure that you use a non-comedogenic moisturizer. These moisturizers won’t cause your pores, which can lead to damage to the health of your skin.
Use Vaseline
Vaseline can be extremely useful after your skin has seen damage and discomfort from dryness and irritation. This is particularly beneficial because Vaseline helps to create a barrier that seals in moisture. This allows you to provide protection that can allow your skin to heal.
Moisturized Tissues
Low quality tissues are common culprits of red noses after you have had a cold. This can lead to substantial discomfort and skin irritation. When you are experiencing these problems, you will want to consider swapping out your regular tissues for a moisturized variety. Some tissues, for example, are infused with aloe to provide extra protection and comfort for your skin.
Hand Care – Protect your hands by wearing rubber gloves for your washing. Always apply a good hand cream post washing hands to retain moisture during winter. Winter is the time to take extra care of your lips and hands as they are more prone to dryness and rough surface so make sure you are neglecting these parts of your skin. Winter is the time to take extra care of your hands as they are more prone to dryness and rough surface so make sure you give them some TLC.
Tips for hands-
* Protect your hands by wearing rubber gloves for your washing. Always apply a good hand cream post washing hands to retain moisture.
* You should massage hand at night with a good nourishing cream and don’t forget to massage your nails and skin around your nails.
* Before taking a bath apply oil and massage in to your skin. It will help in making your hands soft an d supple.
* Apply cream immediately after you take a bath. Your skin is damp at that time and applying moisturizer soon after you take the bath helps lock moisture in your skin.
DON’T OVER-WASH
We’re all taught that thorough hand washing is our best defense against Winter viruses and bacteria, but constant washing of hands can strip the skin of natural oils, drying weather-worn skin out even further in the process. Don’t over-wash hands and always opt for a non-aggressive liquid soap or waterless hand sanitising gel. Another thing to note is the water temperature; keep it warm as opposed to hot to prevent additional skin dryness. Always re-apply hand cream after washing your hands to nourish and protect.
HEAL & EXFOLIATE
Just as you exfoliate the skin on your face and body, it’s beneficial to do the same on your hands. Exfoliate with a gentle scrub to remove the top layer of dead skin cells to reveal fresh skin underneath
BUILD A BARRIER
Reward hardworking hands with indulgent, nourishing creams. If you make sure you’ve got one thing in your handbag, let it be hand cream. Travel-friendly creams will enable you to moisturise your hands anywhere and at any time they need a hit of hydration. Hand cream forms a barrier against the drying effects of Winter weather, and when reapplied throughout the day, will guarantee soft and nourished skin. Gently massaging into the skin each time can also help with circulation while warming up your hands. Our tip? Also apply just before bed to allow overnight repair and hydration.